Farro & Grilled Vegetable Salad with Smoky TahiniFarro & Grilled Vegetable Salad with Smoky Tahini
Farro & Grilled Vegetable Salad with Smoky Tahini
Farro & Grilled Vegetable Salad with Smoky Tahini
Pump up the Protein: Add shrimp marinated in an herb vinaigrette.
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Recipe - ShopRite of Warwick
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Farro & Grilled Vegetable Salad with Smoky Tahini
Prep Time25 Minutes
Servings4
Cook Time5 Minutes
Calories415
Ingredients
1 cup pearled farro
2 medium carrots, halved lengthwise
2 Roma tomatoes, halved lengthwise
1 large zucchini, cut lengthwise into ¼-inch thick slices
2 (½-inch thick) slices red onion
1/4 cup olive oil
1 garlic clove, minced
1/4 cup tahini
2 Tbs fresh lemon juice
1 tsp chopped fresh mint
1/2 tsp smoked paprika
Directions

1. Prepare farro as label directs. Prepare outdoor grill for direct grilling over medium-high heat.

 

2. Place carrots, tomatoes, zucchini and red onion on rimmed baking pan; coat with 2 tablespoons oil. Place vegetables on hot grill rack; cover and cook 5 minutes or until grill marks appear, turning once. Cool and chop.

 

Nutritional Information
  • 23 g Fat
  • 3 g Saturated fat
  • 0 mg Cholesterol
  • 174 mg Sodium
  • 46 g Carbohydrates
  • 8 g Fiber
  • 4 g Sugars
  • 0 g Added sugars
  • 11 g Protein
25 minutes
Prep Time
5 minutes
Cook Time
4
Servings
415
Calories

Shop Ingredients

Makes 4 servings
1 cup pearled farro
Wholesome Pantry Organic Pearled Farro, 12 oz
Wholesome Pantry Organic Pearled Farro, 12 oz
$3.99$0.33/oz
2 medium carrots, halved lengthwise
Hungenberg Produce Crispak Garden Fresh Carrots, 80 oz
Hungenberg Produce Crispak Garden Fresh Carrots, 80 oz
On Sale! Limit 4
$2.49 was $3.49$0.50/lb
2 Roma tomatoes, halved lengthwise
Roma Tomato
Roma Tomato
$0.75 avg/ea$1.99/lb
1 large zucchini, cut lengthwise into ¼-inch thick slices
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz
$1.12 avg/ea$1.99/lb
2 (½-inch thick) slices red onion
Red Onion
Red Onion
$0.93 avg/ea$1.49/lb
1/4 cup olive oil
Botticelli Frying Classic Olive Oil, 25.3 fl oz
Botticelli Frying Classic Olive Oil, 25.3 fl oz
On Sale! Limit 4
$10.99 was $11.99$0.43/fl oz
1 garlic clove, minced
Fresh Garlic
Fresh Garlic
$1.00 avg/ea$3.99/lb
1/4 cup tahini
Krinos Tahini, 1 lb
Krinos Tahini, 1 lb
On Sale!
$7.19 was $7.99$0.45/oz
2 Tbs fresh lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz
$1.79$0.45/fl oz
1 tsp chopped fresh mint
Fresh Mint, 1 each
Fresh Mint, 1 each
$1.99
1/2 tsp smoked paprika
Simply Organic Smoked Paprika, 2.72 oz
Simply Organic Smoked Paprika, 2.72 oz
$6.99$2.57/oz

Nutritional Information

  • 23 g Fat
  • 3 g Saturated fat
  • 0 mg Cholesterol
  • 174 mg Sodium
  • 46 g Carbohydrates
  • 8 g Fiber
  • 4 g Sugars
  • 0 g Added sugars
  • 11 g Protein

Directions

1. Prepare farro as label directs. Prepare outdoor grill for direct grilling over medium-high heat.

 

2. Place carrots, tomatoes, zucchini and red onion on rimmed baking pan; coat with 2 tablespoons oil. Place vegetables on hot grill rack; cover and cook 5 minutes or until grill marks appear, turning once. Cool and chop.